9 Immune Boosting Foods to Ward off the Cold and Flu

Dr. Kimberley O'Brien Blog, Health Leave a Comment

With the spread of the coronavirus (COVID-19), a number of my patients have been coming to me these past few weeks for proactive support in boosting their immune system. One of the most essential ways to do this is by choosing to fill your plate with immune boosting foods, while minimizing those that are dragging down your health and energy! ...
Nutrient deficiencies that cause fatigue

3 Nutrient Deficiencies To Rule Out If You’re Always Feeling Tired

Dr. Kimberley O'Brien Blog, Health Leave a Comment

Share this PostAs a naturopathic doctor, I help you to identify and address the underlying cause of any symptoms you may be experiencing. If you’re looking to experience more energy, our first step is always to identify WHY you’re tired in the first place! When we gain clarity as to the cause of your low energy, we also gain a ...