tea Archives - Healthy Life Redesign

10 Coffee Alternatives to Improve your Health & Energy!

Dr. Kimberley O'Brien September 12, 2018 Blog, Lifestyle 1 Comment

I'm someone who always loves to have a warm beverage in hand, especially as the weather starts to cool down! As I shared last week, this used to mean bottomless cups of coffee and trading in my fatigue for the caffeine jitters. Thankfully, this is no longer the case! Although I still enjoy my coffee, as much as possible ...

Maca-Infused Golden Milk Turmeric Tea

Dr. Kimberley O'Brien April 2, 2016 Beverages 22 Comments

I’ve been telling my patients, friends and family all about the benefits of this Golden Milk Turmeric Tea and I’m very excited to share this recipe with you today! Whipping up this tasty treat is win-win since it not only tastes amazing but also is absolutely phenomenal for your health! This tea is my go-to remedy when I’m feeling tired …

Naturopathic Immune Boosting Tea

Dr. Kimberley O'Brien January 9, 2016 Beverages 4 Comments

You know the dreaded feeling…your throat is tickling, your head starts aching and your body feels absolutely exhausted. These are the warning signs that a cold or flu is looming if you don’t tackle it quickly! Today I want to share with you my go-to recipe for a warm and toasty immune boosting tea. It’s a fabulous way to ward …