10 Coffee Alternatives to Improve your Health & Energy!

10 Coffee Alternatives to Improve your Health & Energy!

Dr. Kimberley O'Brien Blog, Lifestyle Leave a Comment

I'm someone who always loves to have a warm beverage in hand, especially as the weather starts to cool down! As I shared last week, this used to mean bottomless cups of coffee and trading in my fatigue for the caffeine jitters.   Thankfully, this is no longer the case! Although I still enjoy my coffee, as much as possible ...

Maca-Infused Golden Milk Turmeric Tea

Dr. Kimberley O'Brien Beverages 20 Comments

I’ve been telling my patients, friends and family all about the benefits of this Golden Milk Turmeric Tea and I’m very excited to share this recipe with you today! Whipping up this tasty treat is win-win since it not only tastes amazing but also is absolutely phenomenal for your health! This tea is my go-to remedy when I’m feeling tired …