Immune boosting salad

Spring Salad with Garlic Miso Dressing

Dr. Kimberley O'BrienSalads Leave a Comment

This salad is perfect for a delicious lunch or a patio dinner with friends on a sunny summers evening. It makes for a satisfying meal, and the garlic miso dressing is one of my absolute favourites! It is incredibly savoury and delicious, while also being amazing for your health! The salad dressing contains raw garlic and ginger. Ginger helps to clear the lymphatic …

Curried sweet potato pasta

Creamy Roasted Garlic & Red Pepper Sauce With Sweet Potato Pasta

Dr. Kimberley O'BrienEntrées & Sides Leave a Comment

This sweet potato pasta dish is a delicious substitute for grain-based pastas. The sweet potatoes are a vitamin and mineral rich source of fibre, and make for a satisfying base for this dish. If you have never used vegetables in place of grain-based pastas, I encourage you to give it a try!   To make the sweet potato pasta, you …