homemade gluten-free muesli

Apricot Honey-Nut Muesli

Dr. Kimberley O'BrienBreakfast, Snacks 6 Comments

This muesli makes a delicious substitute for conventional breakfast cereals.  I like to serve it with almond milk and chopped apples or fresh berries.  The density of nuts and seeds in this recipe makes this recipe a great choice for a pre- or post-workout snack. I love this muesli because it is packed full of fibre, which helps with detoxification …

homemade gluten-free breakfast cereal

Healthy Roasted Nut & Seed Muesli

Dr. Kimberley O'BrienBreakfast, Snacks Leave a Comment

This recipe is my breakfast staple. I love that it keeps me full and energized through the entire morning. The first meal of the day is SO important in setting your metabolism for the rest of the day to follow. This recipe contains healthy nuts and seeds that are full of natural antioxidants, minerals and healthy fats to keep you …