Below you'll find a list of all posts that have been tagged as “paleo”
Wow! It’s been an action packed month and I’m just finally getting back to posting this recipe for this delicious chicken salad that I had started put together in early October. I’ve just returned from two weeks on the road to meet with patients at my naturopathic practice in Calgary, speak at the Food Bloggers of Canada conference in Toronto …
Creamy, rich vanilla cheesecake on a pecan crust with dark chocolate swirled into each decadent bite! Believe me when I say that no one will ever guess this “cheesecake” isn’t the real thing! The richness of this dairy free chocolate cheesecake is derived from heart healthy cashews and coconut milk. Vanilla and maple syrup are combined with lemon juice to create an …
Since going dairy-free several years ago my health has been transformed in numerous ways, but I have to admit that I have really missed cheesecake! I will occasionally cave in and indulge in a piece anyways, but I really don’t love how I feel when I do so. I had been skeptical that the rich, creamy texture and delicious taste of …
It’s official…winter has arrived! It snowed all day in Calgary and it looks like a winter wonderland outside! After a snowy walk through the forest, I came home with a craving for hot cocoa to warm me up. I whipped up this dairy-free hot chocolate and it turned out so rich and tasty that I couldn’t wait to share the simple recipe with you! …
This quinoa salad is a perfect side for a barbecued chicken dinner or grilled burgers! The recipe makes a lot of food, which is fabulous because the salad also makes a delicious packed lunch. I have been doing a lot of camping this summer, and this quinoa salad has been a staple to bring along for the road. It helps to …
There is nothing more refreshing to me than a light, fruity smoothie. I crave them year round (even in the dead of winter!) and they are one of the easiest and quickest ways to get a ton of nutrients. While I like to switch up my smoothie ingredients to make sure that my body is getting a variety of nutrients, …
Do you feel the need for a sweet indulgence? This delicious chocolate coconut banana “split” recipe is sure to please with the perfect balance of sweetness and a bit of a chewy crunch. Not only is it incredibly tasty, it also provides a great source of vitamins, minerals, powerful antioxidants and healthy fats. This recipe will satisfy your sweet tooth while …
These chocolate hazelnut truffles are absolutely delicious, and remind me of “Ferrero Rocher” chocolates. This recipe started with a desire for a festive and tasty treat. I found what I could for inspiration in my cupboards, and threw together what now happens to be one of my favorite go-to desserts. Enjoy the recipe and please post your feedback in the …
