28 Healthy Snack Recipes – All Gluten & Dairy-Free!

Dr. Kimberley O'BrienBlog, Food Leave a Comment

Even the best healthy eating plan can fall apart when you’re STARVING and there are no healthy snacks in sight.  When your blood sugar hits rock bottom, you’re wired to say "hello" to any snack around that’s quickest to bring it back up!  What accomplishes this goal the fastest? High carb, fatty and sugary foods.... often of the vending machine ...