Does milk really do the body good?

Does milk really do your body good?

Dr. Kimberley O'Brien Food, Health Leave a Comment

A large cohort study from Sweden was published this week that investigated the relationship of dairy in regards to bone health, cancer, cardiovascular disease and overall mortality. Over 100,000 people were surveyed in depth regarding their diet and lifestyle choices from 1987 through 1997 and their health outcomes were monitored for an average timeframe of 20 years. The number of ...