Below you'll find a list of all posts that have been tagged as “oats”
Historically I’ve been known to be a total cookie monster by my friends and family! If I’m being honest that hasn’t really changed…although my choice in cookies has most definitely been upgraded! When I was younger I was 100% hooked on cookies that were loaded with sugar, wheat, butter and eggs. I really struggled with my sugar cravings and was …
My husband and I just returned from attending Brendon Burchard’s “High Performance Academy” event in California, which was amazing! I absolutely love to travel and also have a gigantic passion for self-development. Spending time in sunny California, connecting to my greater vision and meeting so many inspirational people was a phenomenal way to spend Thanksgiving weekend! It’s always very important …
This muesli makes a delicious substitute for conventional breakfast cereals. I like to serve it with almond milk and chopped apples or fresh berries. The density of nuts and seeds in this recipe makes this recipe a great choice for a pre- or post-workout snack. I love this muesli because it is packed full of fibre, which helps with detoxification …
This recipe is my breakfast staple. I love that it keeps me full and energized through the entire morning. The first meal of the day is SO important in setting your metabolism for the rest of the day to follow. This recipe contains healthy nuts and seeds that are full of natural antioxidants, minerals and healthy fats to keep you …
These banana blueberry muffins are gluten and dairy free and contain almost no added sugars! They are a great option for breakfast on the go and make for a quick and easy snack during your busy day. One of the most important ways to stay on track with your diet is to make sure that you have healthy snacks available …
