9 Immune Boosting Foods to Ward off the Cold and Flu

Dr. Kimberley O'Brien Blog, Health Leave a Comment

With the spread of the coronavirus (COVID-19), a number of my patients have been coming to me these past few weeks for proactive support in boosting their immune system. One of the most essential ways to do this is by choosing to fill your plate with immune boosting foods, while minimizing those that are dragging down your health and energy! ...