Self Care During Quarantine & the Coronavirus: 15 Practices to Keep You Healthy and Happy

Dr. Kimberley O'BrienBlog, Health, Mind Body Leave a Comment

Turn on the news these past few weeks, and it’s easy to feel a surge of stress and anxiety as we see the latest reports and developments in regards to the coronavirus.  Shops and restaurants are closing, vacations have been cancelled, there is tremendous economic uncertainty, and entire countries are in lockdown to help prevent the spread of COVID-19.  Is ...