Immune boosting salad

Spring Salad with Garlic Miso Dressing

Dr. Kimberley O'Brien Salads Leave a Comment

This salad is perfect for a delicious lunch or a patio dinner with friends on a sunny summers evening. It makes for a satisfying meal, and the garlic miso dressing is one of my absolute favourites! It is incredibly savoury and delicious, while also being amazing for your health! The salad dressing contains raw garlic and ginger. Ginger helps to clear the lymphatic …

Kale salad

Crunchy Kale Salad with Savoury Miso Dressing

Dr. Kimberley O'Brien Salads Leave a Comment

This salad makes a satisfying main course or a delicious side dish!  The key to a tasty kale salad is to massage the leaves with your hands to break down it’s otherwise fibrous nature.  After washing the kale, tear it into bite sized pieces and work it with your hands, gently kneading and squeezing it.  Massaging the kale for 2-3 minutes …