A summer of uncertainty leads to exciting news!

A Summer of Uncertainty Brings Exciting News!

Dr. Kimberley O'BrienBlog, Lifestyle 20 Comments

Change is in the air! I have plenty of exciting news to share with you today but this has definitely been a summer filled with uncertainty for me! At the end of June, the clinic that I had been practicing at for the past two years merged with another clinic owner and it was decided that they would focus predominantly ...
removing your comfort zone

Are you Living your Life on Repeat? Time to Climb out of your Comfort Zone!

Dr. Kimberley O'BrienAsk Dr. Kimberley, Lifestyle, Mind Body, Psychology Leave a Comment

Most of us can accept that exercise is something that we should strive to incorporate into our daily lives.  Invest some time and energy into a daily kettlebell, yoga or interval training session and you can proudly show off your toned abs and dominate that next fitness competition. Take a month planted on the couch to play video games or ...