Tackling information overload - fact vs fiction

Tackle Information Overload and Take Ownership of your Health

Dr. Kimberley O'BrienLifestyle 2 Comments

Have you ever read an article touting the latest and greatest superfood, only to later watch the news and hear that same food might actually be harmful to your health? Or maybe you read a newspaper headline stating "Build unbeatable bones with dairy".  Meanwhile the health magazine you just bought poses the question: "Does dairy cause osteoporosis?". You watch a ...