Maca-Infused Golden Milk Turmeric Tea

Dr. Kimberley O'Brien Beverages 22 Comments

I’ve been telling my patients, friends and family all about the benefits of this Golden Milk Turmeric Tea and I’m very excited to share this recipe with you today! Whipping up this tasty treat is win-win since it not only tastes amazing but also is absolutely phenomenal for your health! This tea is my go-to remedy when I’m feeling tired …

Curried sweet potato pasta

Creamy Roasted Garlic & Red Pepper Sauce With Sweet Potato Pasta

Dr. Kimberley O'Brien Entrées & Sides Leave a Comment

This sweet potato pasta dish is a delicious substitute for grain-based pastas. The sweet potatoes are a vitamin and mineral rich source of fibre, and make for a satisfying base for this dish. If you have never used vegetables in place of grain-based pastas, I encourage you to give it a try!   To make the sweet potato pasta, you …