Check Your Inbox For Your Elimination Diet Meal Plan Recipes!



I’ve sent you a few of my favourite Elimination Diet Meal Plan recipes, including:

Elimination Diet Recipes

Honey Garlic Chicken Drumsticks

Power Packed Salad with Raspberry Mint Vinaigrette

Delicious Winter Squash Curry

Maple Cinnamon Seed Bars (which you’ll LOVE!)

Now, let me introduce myself!


I’m Dr. Kimberley O’Brien, a naturopathic doctor and the creator of both Healthy Life Redesign and the Elimination Diet Meal Plan online program.

As a naturopathic doctor I teach you how to identify and treat the underlying cause of your fatigue, bloating, digestive upset and hormonal imbalances so that you can wake up each day feeling energized and excited about the day ahead! I help you to redesign your approach to health and break through the struggle so that you can boost your energy, look your best and feel more confident within your body.

I teach you how to power up on the foods that are fueling your body, while also determining if there are specific foods that are leading directly to you feeling unwell. I guide you to boost your energy, balance your hormones and become your best self with the help of personalized nutrition, natural medicine and neuroscience!

Dr. Kimberley O'Brien, ND - Creator of the Elimination Diet Meal Plan online program

Your first step right now is to head to your inbox to download your free Elimination Diet Meal Plan recipes, and then make sure that you return to this page to take a look around Healthy Life Redesign! I’m here to help you on your health journey, and I’m always sharing tools and inspiration to help you own your health and live a life you love!

Follow the Elimination Diet Meal Plan & Healthy Life Redesign on Facebook!


LISTEN TO THE HEALTHY LIFE REDESIGN PODCAST!

Listen to the Healthy Life Redesign Podcast!
How to Identify your Food Sensitivities and Transform your Health
Are food sensitivities sabotaging your health?