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Podcast

Inspiration, motivation and tools to own your health and live a life you love!

Healthy Life Redesign Podcast Episode 15

Why I’m Creating Space in my Life and How you can do the Same – Episode 015

Dr. Kimberley O'Brien June 20, 2018 Lifestyle, Mind Body, Podcast, Psychology

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natural treatments for anxiety, depression and bipolar disorder

A Natural Approach to Treating Anxiety, Depression and Bipolar Disorder with Dr. Christina Bjorndal – Episode 014

Dr. Kimberley O'Brien June 11, 2018 Health, Mind Body, Podcast

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Healthy Life Redesign Podcast Episode 13

A Natural Approach to Gut Health: Interview by Liz Carlile with Dr. Kimberley O’Brien – Episode 013

Dr. Kimberley O'Brien June 5, 2018 Health, Podcast

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Healthy Life Redesign Podcast Episode 12

A Simple Mindset Shift to Help you Reach your Health Goals – Episode 012

Dr. Kimberley O'Brien May 28, 2018 Health, Podcast

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Consistency in building health habits

Why Consistency is KEY: 6 Steps to Stop Falling off the Wagon with your Health Habits – Episode 011

Dr. Kimberley O'Brien May 22, 2018 Health, Podcast

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Interview with Crystal Phillips

Overcoming Autoimmune Disease with Nutrition & Natural Medicine – Episode 010 with Crystal Phillips

Dr. Kimberley O'Brien May 14, 2018 Podcast

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8 Steps to Follow for a Safe and Effective Spring Cleanse – Episode 009

Dr. Kimberley O'Brien May 7, 2018 Health, Podcast

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Nutrient Deficiencies: Is This Whats Causing Your Fatigue?

Nutrient Deficiencies: Is This What’s Causing Your Fatigue? – Episode 008

Dr. Kimberley O'Brien May 1, 2018 Podcast

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6 Steps to Becoming a Morning Person

6 Steps to Becoming a Morning Person – Episode 007

Dr. Kimberley O'Brien April 23, 2018 Podcast

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Dr. Lisa Belanger

How to Build Healthy Habits While Living On The Go – Episode 006

Dr. Kimberley O'Brien April 16, 2018 Podcast

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Meet Dr Kimberley

Welcome to Healthy Life Redesign! I’m Dr. Kimberley O'Brien, a Naturopathic Doctor on a mission to help you own your health and live a life you love! I help people to reclaim their health and happiness through my podcast, blog, recipes, naturopathic practice and online programs. Take a look around and stay for awhile!

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