How to do a safe and effective spring detox

How to do a Safe and Effective Spring Detox

Dr. Kimberley O'Brien Blog, Food, Health 0 Comments

Share this PostSpring is here! My puppy, Hendryx, and I just returned home from an early morning walk with the birds chirping and beautiful colours lighting up the sky. What a great way to start a new week and a new season! Spring is a time for cleansing and renewal.  The longer days and the flowers in bloom makes spring one ...
Does milk really do the body good?

Does milk really do your body good?

Dr. Kimberley O'Brien Food, Health 0 Comments

A large cohort study from Sweden was published this week that investigated the relationship of dairy in regards to bone health, cancer, cardiovascular disease and overall mortality. Over 100,000 people were surveyed in depth regarding their diet and lifestyle choices from 1987 through 1997 and their health outcomes were monitored for an average timeframe of 20 years. The number of ...
gluten free diet and gluten sensitivity

Is there a supplement to decrease the symptoms I get from eating gluten?

Dr. Kimberley O'Brien Ask Dr. Kimberley, Food, Health 0 Comments

Hi Dr. Kimberley, I've never had issues with gluten until the last year or so (I'm now 53). While I don't get major intestinal distress, I do get some bloating. The biggest issue is that I get nasty bleeding blisters on my scalp. Is there a supplement that I could try to take that might minimize my reaction? Thank you ...

If you don’t have celiac disease can gluten still be the cause of your symptoms?

Dr. Kimberley O'Brien Ask Dr. Kimberley, Food, Health 0 Comments

Hi Dr. Kimberley,I recently got tested for celiac disease because I have had a lot of digestive problems and have been very tired lately. My doctor told me that the test showed I don’t have celiac disease. I heard from a friend that I might be allergic to gluten even if I don’t have celiac disease. Would this have showed ...