How to do a safe and effective spring detox

How to do a Safe and Effective Spring Detox

Dr. Kimberley O'Brien Blog, Food, Health 0 Comments

Share this PostSpring is here! My puppy, Hendryx, and I just returned home from an early morning walk with the birds chirping and beautiful colours lighting up the sky. What a great way to start a new week and a new season! Spring is a time for cleansing and renewal.  The longer days and the flowers in bloom makes spring one ...
Guide to Healthy Holiday Gift Ideas

10 Healthy Holiday Gift Ideas for $70 or Less!

Dr. Kimberley O'Brien Blog, Health, Lifestyle 4 Comments

The holidays are only a month away! Have you started your gift shopping yet? I know firsthand that holiday shopping can be stressful and that it's challenging to come up with unique holiday gift ideas.  I want to help you make your holiday shopping as simple and stress-free as possible this year...after all, the holidays should be fun!  To do ...
Naturopathic Doctor Professional Speaker

Food Fuels or Fools – How I Approach your Health as a Naturopathic Doctor

Dr. Kimberley O'Brien Blog, Food, Health 0 Comments

When I tell people that I'm a Naturopathic Doctor I tend to get a variety of interesting reactions.  Overall, people are often quite excited! If they've previously seen a Naturopathic Doctor it's not unusual for them to share with me how they have experienced a positive transformation in their health.  However, those who are unfamiliar with naturopathic medicine will often respond with ...